Your feelings & experiences are valid.

Therapy for pregnancy & postpartum in Greenville, SC

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You’re tired of feeling like this.

Did you know that 1 in 5 women and 1 in 10 men struggle with Postpartum anxiety & depression?

Pregnancy and postpartum involve a whole lot of change, and understandably so.. a new baby, relationship changes, hormone changes, and a whole lot of adjustment. Did you know that fathers experience hormone changes, as well?

I'm here to assist you in processing anxiety or depression during pregnancy, birth trauma, overcoming postpartum anxiety and depression, and managing intrusive thoughts. Together, we'll navigate through these challenges, empower you to reclaim your inner strength, and pave the way towards a brighter and more fulfilling future.

OH.. and of course you can bring your baby to our session!

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Sound like you?

Struggling with intrusive thoughts during pregnancy or post baby

Feeling lonely while going through so much change

Struggling with what your birth experience looked like

Wishing that you were happier

Here’s what we’ll do together.

You deserve a safe space to process your thoughts and feelings.

Parenthood brings a multitude of emotions and challenges, and having a supportive environment to express concerns and joys is crucial. This space fosters trust and understanding between us, allowing you to feel reassured and validated. We will work together to explore your experiences without judgment, develop coping strategies, and notice your resilience as you navigate the journey of parenthood. I will provide you with a supportive space to address these challenges, equipping you with valuable tools and strategies to effectively manage your emotions and enhance your overall well-being.

At the end of the day, I want you to know:

There is nothing wrong with you. In fact, you’re here, so I know that you care. You can take back control and create the life that you want to live.

What we’ll work on

Imagine a life where…

  • You have a better relationship with your body

  • You feel validated in your experiences

  • You understand more about your thoughts and feelings postpartum

  • You allow for yourself to learn how to cope and express emotion

  • You’re connected to yourself, your partner, and your baby

  • You know who you are outside of “Mom”

I’m here to help you and assist you in navigating this space.

Questions?

FAQs

  • Great question! I have completed training through PSI, Postpartum Support International. I have completed a 2-day Components of Care training, as well as an Advanced Psychotherapy training, totaling 20 hours. I am working towards the PMH-C certification.

  • I’m so glad you asked! Yes, absolutely. It might just appear and present differently than it might in a birthing parent.

  • YES! Absolutely. If you prefer, you may bring your baby to every session, rather than lining up childcare. I would encourage you to do what feels most comfortable to you. Some parents prefer to leave their baby at home with a trusted individual, while some prefer to bring them to sessions.