MEET ALEXANDRA, ED.S., M.ED., LPC, PMH-C

You don’t have to carry this all on your own.

I’m a Greenville, SC based therapist specializing in working with women who feel like they cannot escape the overwhelm and worry in daily life.

please Hear me when I say:

Being here doesn’t mean you’re weak. It means you’re strong.

I want you to know that you are so strong for being here. It means that you care. There is absolutely nothing wrong with reaching out to help to those who can support you and help you work towards healing.

I help women who feel like they’re trying to hold it all together, from managing stress, expectations, and endless to-do lists running in the back of your mind (and maybe many sticky notes floating around, too).

In therapy, we slow down so that you can exhale and catch your breath. This isn’t about doing more, or just “being better”; it’s about finding calm, clarity and the relief that will last.

Hi, I’m Alexandra!

Sessions with me are collaborative and compassionate.

I believe that fostering a genuine and empathetic therapeutic relationship is essential.

The therapeutic relationship is crucial, as it plays a key role in facilitating deep healing and personal growth by building trust and creating a safe place for exploration and self-discovery.

In therapy sessions with me, we will work collaboratively to explore your thoughts, emotions, and experiences, while aiming to cultivate insight, resilience, and positive change in a safe and supportive environment.

Values I Bring to the Therapy Space:

Growth

helping develop self-awareness, resilience, and positive change

Safety

establishing a safe environment for clients to process past experiences, thoughts, and emotions

Authenticity

being genuine and creating a non-judgmental space for clients

Honesty

the foundation for effective collaboration and growth

Compassion

showing kindness, understanding, and empathy towards clients

Respect

treating clients with dignity, consideration, and acceptance

Hi, I’m glad you’re here. I know what it’s like to feel like you’re carrying too much — the endless responsibilities, the worries that sneak in at 2 a.m., the quiet ache beneath the “I’m fine” you say out loud. You don’t have to carry it alone.

With me, you’ll have a space to finally exhale, be heard, and be understood exactly as you are. We’ll gently explore the feelings and patterns that have been weighing on you, and I’ll help you find ways to move through life with more ease, self-kindness, and confidence. No need to tidy your story or put on a brave face — I notice the unspoken and hold that space with care.

This is about more than coping. It’s about reconnecting with yourself, setting boundaries that honor your needs, and finding calm, relief, and steadiness that actually feels real. You deserve a life that feels lighter, more grounded, and fully yours — and I’m here to walk with you toward it.

Why therapy with me can feel different

Black and white photo of dried, delicate wildflowers against a plain background.

Black and white photograph of dried wildflowers and small plants on a plain light background.

MY THERAPEUTIC STYLE

Cognitive Behavioral Therapy

Ever heard of CBT? It's like a toolbox for tackling tough feelings and mental hurdles. It helps you understand how your thoughts and actions impact your mood, giving you practical skills to feel better and handle life's ups and downs.

Accelerated Resolution Therapy

Accelerated Resolution Therapy (ART) is a cutting-edge therapy that swiftly processes traumatic memories using rapid eye movements. It's allows for the brain to work on and process how it stores distressing experiences, resulting in faster relief from trauma-related symptoms. Click here and learn more about ART.

Eclectic

As an eclectic therapist, I integrate various therapeutic approaches tailored to each client's unique needs, blending techniques from different modalities to provide personalized and effective treatment. By drawing from a diverse toolkit, I am able to offer comprehensive support and help clients achieve their therapeutic goals.

My Training & Education

Bachelor’s Degree in Early Childhood & Elementary Education from The University of Alabama
Master’s of Education & Educational Specialist from Clemson University
Master’s Degree in Clinical Mental Health Counseling from Clemson University
Licensed Professional Counselor
Training through PSI for Perinatal Mood and Anxiety Disorders
Advanced training through PSI for Perinatal Psychotherapy
Training through PSI for Perinatal Loss
Perinatal Mental Health - Certification (PMH-C)
Basic ART Trained Therapist (Accelerated Resolution Therapy)